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	<title>Overcoming Anxiety</title>
	<link>http://overcoming-anxiety.org</link>
	<description>Overcoming anxiety - overcoming panic </description>
	<lastBuildDate>Tue, 29 Mar 2011 14:31:23 +0000</lastBuildDate>
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	<item>
		<title>Anxiety Attack Symptoms</title>
		<description><![CDATA[Feeling anxious is perfectly normal, and something we will all experience from time to time. However an anxiety attack, which is an overwhelming fear that can hit with no warning and for no obvious reason, isn&#8217;t. An anxiety attack will normally last for around ten minutes, but some people seem to suffer them for as [...]]]></description>
		<link>http://overcoming-anxiety.org/anxiety-attack-symptoms.html</link>
			</item>
	<item>
		<title>Panic Attack Treatment</title>
		<description><![CDATA[Panic attacks are a very common chronic disorder.  People who suffer with panic attacks can experience fear and discomfort to the point of wanting to avoid the outside world.  This disorder can be treated successfully once the disorder in diagnosed. Panic attack treatment usually consists of two types of therapy, Cognitive-Behavioral therapy or Pharmacological therapy [...]]]></description>
		<link>http://overcoming-anxiety.org/panic-attack-treatment.html</link>
			</item>
	<item>
		<title>Panic Attack Causes</title>
		<description><![CDATA[What are the most common panic attack causes?  This question is asked by millions of panic disorder sufferers everyday.  These individuals are tired of feeling fearful and are looking for someone to offer a clear and definite answer. Unfortunately, there is no one answer to this question. There are however, many theories and studies that [...]]]></description>
		<link>http://overcoming-anxiety.org/panic-attack-causes.html</link>
			</item>
	<item>
		<title>Dealing With Panic Attacks</title>
		<description><![CDATA[Stress level has been linked to many health problems and disorders. Panic attacks and anxiety disorders are no exception. Dealing with panic and/or anxiety attacks can be a trying task, one that can lead to lifelong struggles and fear. However, by reducing the stress level in both your personal and professional life, you can move [...]]]></description>
		<link>http://overcoming-anxiety.org/dealing-with-panic-attacks.html</link>
			</item>
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		<title>Anxiety Disorder Symptoms</title>
		<description><![CDATA[Anxiety disorder symptoms can vary from extreme fear and phobia to muscle tension and sweating. However, these symptoms can change, increase and become more extreme the longer an anxiety disorder goes undiagnosed. Some studies showed that in the last year alone one in every three patients who suffered with anxiety disorder symptoms went untreated, and [...]]]></description>
		<link>http://overcoming-anxiety.org/anxiety-disorder-symptoms.html</link>
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