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We are all about providing information and help in overcoming anxiety and overcoming panic. Please read through our site for some helpful information on how to deal with both anxiety and panic.

Any information or advice published or made available through overcoming-anxiety.org is not intended to replace the services of a physician. Information on this blog is provided purely for informational purposes, and is not a substitute for professional medical advice.

You should not use the information on this web site for diagnosing or treating a medical or health condition, and you should consult a physician in all matters relating to your health, and particularly in respect to any symptoms that may require diagnosis or medical attention.